This mornings workout was KILLER. a bunch of rounds of 15 seconds of work for 6 different exercises. Followed by an animal "minute to win it" (aka DUN). THAT was followed by a 5 minute scream of 5 second sprints. I thought I would be starving all day but surprisingly I wasn't. Post work out Vega of course.
9:30am: had a tropical juice I had prepped in the morning. It was pretty good. I enjoyed it. At first I forgot about the cucumber which is not pictured but did remember it by the end of juicing and it made it in the juice.
11am: for lunch I made a salad and tossed in some shrimp. I used the Dijon dressing. It was delicious.
In the afternoon I had my snack and flush. For snack I had the banana bliss. I can't seem to get enough of it. Seriously the best ever. I am totally in love with sunbutter. :)
When I got home from work my stepdad was here and him and I decided to go out for dinner. I got a salad of course. It had chicken but I had them leave all dressings off. Forgot about the corn thingys. Oops.
After I got home I was craving sweets so I made a green smoothie with some fruit added in. I also prepped stuff for my last day of detox. Whew!
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