Detox Day 11

Today is the last day of te detox. After this I will be in "transition". During transition we are to slowly (1 per day or so) add back in the items we eliminated from our diet. Dairy, grains, nuts, ect. And to pay attention to how our body reacts to these. While I am excited to be able to eat that stuff again, I am worried about what it might mean for me weight wise. I suppose I will just have to see.

So this morning I had my usual morning routine with drinks and workout and such. Then for my morning snack I had made a smoothie. I don't remember the name but it was watermelon, fennel, and mint. I hated it. So much that I couldn't even stomach drinking it. Needless to say I dumped it. I didn't even get a pic first.

For lunch I had tomato bisque and a salad. I wasn't a fan of the soup but it was decent. The salad was my own and didn't come from the detox menu but was still just fresh, real ingredients. It was awesome of course. I didn't even use any dressing.

For snack I had a very small amount of trail mix but I just wasn't in the mood for it so I put it away. I forgot about my cranberry flush until 3 so I drank it then.

For dinner I again fell off the "planned" meals. I made eggs with veggies mixed in. It was good. Too good. My kids were stealing my dinner again. ;)

This detox is now officially over, besides doing transition. She is offering another one mid July. We'll see.