Anyway, got up at 4:55am and had my morning elixir. Then got ready, got the kids ready, then had my chia pudding (5:40am). I was feeling really good and was actually running early for once this morning. Got the kids dropped off at daycare and off to boot camp.
This mornings workout was killer. I don't know if it was the workout and the heat or if it was the new diet but I was feeling woozy by the end of it. It sounded easy enough: deadlifts, squats, burpees. But add in a 30 lb sandbag and diminishing rest zones and it sucked! But I still loved it. That's the twisted part. Hahahha!
7:10am: After the workout I had a smoothie. I used the give it to me raw recipe and then added some hemp protein. And I discovered that even in a smoothie the hemp protein is still grainy and I could still taste it. Again, not that it tastes bad, it just tastes... I don't know. I would have rather tasted the berries.
(It was full but I drank half before I remembered to take a pic. )
9:20am: Now I am drinking my electrolyte water. It is MUCH better than yesterday. I melted the honey in warm water first, used sea salt, and added 1/2 extra lemon. :) I'm sure I will drink my whole jug today.
After yesterdays poor result with the Detox Pesto and having shopped specifically for my meals I didn't have a snack for this afternoon. I decided since I was so full yesterday morning I would be ok holding off until lunchtime and then have my juice in the afternoon. Around 9:30 I was rethinking that decision. But I did hold off.
11:00 am: For lunch today I am having the Dijon corn salad again. I did go ahead and take a pic even though it is a repeat. This is better representation of the greens. ;) It is just as delicious as it was last night.I am a little bummed I forgot to add some Spirulina. I think I could use that protein today.
12:10pm: I'm having a hungry day today. I keep thinking about the juice in my fridge. I am debating on drinking it. BUT if I do and get hungry later then I will have nothing. I still have 4 hours of work left so I am trying to hold off as long as possible. *sigh*
1:15pm: Hydration 101 juice this afternoon. It was quite delicious! And my tummy was happy to have more in it. Except between all the water (I finished the 64 oz of electrolyte I brought and have continued to drink regular water after) and now juice my tummy if feeling kind of sloshy. About 30 minutes after I drank the juice I also had the cranberry flush so I am very full of liquids now. I will be peeing all afternoon. ;)
I am debating on skipping kickboxing today. I have to get some more grocery shopping done. And with all the prep time this detox takes I just don't know if I am up for it. I suppose I will see how I feel at 5.
Dinner: I blew it. I had a binge. I had fast food chicken and cereal with milk. It wasn't "detox approved". I felt horrible, fat, guilty, and ashamed after. I even debated lying here and saying I had what I planned. But that wouldn't be helpful. That would just be me lying to myself. And that does me no good. It doesn't allow me to move forward. And that is what I am going to do. I need to just move forward and stick with my plan. ♥
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